Our Conference Coordinators would be pleased to create a customized wellness program tailored to your group’s specific needs and goals. Consider the possibilities by exploring Stoweflake’s Sample Conference Wellness Day, which seamlessly blends wellness programs, exercise activities, and nutritious dining options into a productive day.

7:45 a.m. - 8:15 a.m. Morning Movement
Director of Fitness, Chad Couto
  
8:15 a.m. - 8:30 a.m. Healthy Break
  
8:30 a.m. - 10:30 a.m. Intro Meetings
  
10:30 a.m. - 11:00 a.m. Guided Meditation and Breathing Practice
Spa Director, Surinda Oberai Cavanagh
  
11:00 a.m. - 12:30 p.m. Meetings
  
12:30 p.m. - 1:30 p.m. Vermont Fresh, Spa Inspired Lunch Buffet
  
1:30 p.m. - 3:00 p.m. Meetings
  
3:00 p.m. - 3:30 p.m. Team Building Exercises
Introduction to Mindful Management Workshop
  
3:30 p.m. - 3:45 p.m. Wellness Refreshments
  
3:45 p.m. - 5:00 p.m. Closing Meetings
  
5:00 p.m. - 7:00 p.m. Networking Reception
Cocktails, Hors d’oeuvres, Chair Massage Breaks

Wellness Time: Approx. 4 Hours
Meeting Time: Approx. 6.25